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New York City Summer Unsplash Richard Lu

Time for a Break

August brings the full heat and heart of summer. Longer days, slower rhythms, and a quiet invitation to pause.

This is your reminder to step back, go inward, and replenish yourself in ways that feel joyful, holistic, and nourishing. Whether that means traveling, reading, drawing, writing, visiting loved ones, or lounging by the water, follow what feels fun and life-giving.

Personally, I’ll be tending to my energy; healing my knee, sleeping in, swimming, and reading books that light me up. And yes,…

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