Blog
It's not just daughters...
I don’t think so, actually, I know so. Mother Wounds are not only “sex blind” but they will be different for each and every one of us - whether we are male, female, trans, or nonbinary/ gender-nonconforming. Read my recent blog post to learn more.
Overcoming the Mother Wound
The journey to break a generational cycle isn’t easy, yet it is necessary and rewarding. If you have been following my blogs and articles, then you are surely no stranger to this topic. I talk a lot about identifying how the Mother Wound manifests in certain relationships– such as with a lover, friend, or the inner self– although we have yet to address how to move through the world as a mother.
After dealing with our own absent, attacking, or overbearing mother, we are sure to deal with some afte…
Attachment Styles And The Intrapersonal Experience
If you spend any time on social media, you’ve likely heard about Attachment Styles. This hot topic is widely discussed by social media therapists, coaches, and wellness enthusiasts. When used only as a tool to discuss interpersonal relationships, we miss the opportunity to dig deeper into the ways we attach intrapersonally, to ourselves. We all have a relationship with ourselves—some more conscious of it than others. By understanding your Attachment Style, you open the door to understanding and …
Good Grief: Going and Growing Through Loss
Good Grief: Going and Growing Through Loss
Loss, both big and small, is a part of life. In fact, we’re guaranteed to experience loss and grief at some point or another. While this difficult truth can be challenging to recognize, it ultimately lessens the discomfort when going through loss. When this reality of life is acknowledged, accepted, and approached with intention, grief can function as a gift, carrying with it a significant opportunity for growth.
Grief as a Certainty in Life
Grief and loss…