Winding Down from Summer

Summer tends to pull us outward.
Out into the sun.
Out into other people’s plans.
Out into motion; travel, gatherings, activity, noise.

And sometimes that’s beautiful.
We soak in joy, connection, and nature. We swim, laugh, wander, and explore.
We say yes more. We stretch a little farther.
And sometimes… we overextend.

The season can leave us feeling bright and full, or scattered and crispy.
Often, both.

As summer begins to wind down, it’s helpful to pause for an end of summer refl…

It is Summer!!

My favorite part of summer is the lighter clothing, letting my feet breathe in sandals, summer mocktails (and an occasional cocktail), my annual painting retreat, and outdoor swimming.

What about you?

For many, summer means open schedules, adventures, vacations, hanging out with friends and family, and catching up with yourself.

But what if that's not the case?

• For parents: This could mean spending more time with your kids and less time with yourself.

• If finances are tight: It could fee…