The relationship we have with our mother is our first and most formative bond. It shapes how we see ourselves, how we connect with others, and how we move through the world.

Sometimes that shaping is gentle and nourishing. Sometimes it leaves a mark we are still learning to understand.

This quiz was created to help you explore whether you may be carrying a mother wound, and what that might mean for you.

There are no right or wrong answers. Simply choose the response that feels most true for you, and let the results offer a gentle reflection.