Rejuvenate your nervous system by discovering where your energy flows through change, and where it quietly gets stuck.
Are you feeling drained, scattered, or stuck in patterns that change keeps stirring up?
If so, you're invited to join Art and Trauma Therapist Mari Grande for a
2-hour recorded workshop to quiet the noise, reconnect with your nervous system, and move through change with more clarity and steadiness.
What to Expect
This 2 hour recorded workshop will explore the subtle energy systems in and around your body, where you will be guided to create a personal mandala that reveals where change has moved your energy, and where it may still be caught.
This process invites insight, awareness, and renewal through intuitive art making.
You will experience a creative reset for your nervous system by exploring where your energy flows through change, and where it quietly gets stuck.
Through guided meditation, body based awareness, and mandala making, you will reconnect to what matters most and begin to restore your inner vitality.
Important Details
This is a recording of a live experience. You can download the materials and go at your own pace.
Price: $33
Click Here to Get the Recording
What People Are Saying About Their Work with Mari!
“I loved learning about the meaning of the Mandala, and your creating a space that enabled us to reach within to new insights we may not have had before.”
“Mari helps me embody my experiences in a deep and meaning full way by coaching me in an embodied process.”
“I feel more aware of “me”, more like myself after sessions with Mari”