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Reconnect with your body and begin from center
Are you feeling disconnected from yourself, unsure where to begin, or longing for a gentler place to land?
If so, you're invited to join Art and Trauma Therapist, Mari Grande for a 2-hour recorded mandala making workshop rooted in the energy of new beginnings. Through embodiment, creative expression, and the wisdom of the circle, you will find your way back to center.
What to Expect
This 2-hour recorded workshop uses mandala making inspired by the MARI Mandala Assessment Research Instrument to help you reconnect with your body, explore inner sensations, and gently clarify what is ready to emerge.
The focus is not on analysis or performance. It is on presence. On listening. On allowing the creative process to reveal what words cannot.
Through guided body awareness and intuitive mandala making, you will return to yourself at your own pace, in your own space, exactly as you are.
No art experience needed. All are welcome.
Important Details
This is a recording of a live experience. You can download the materials and go at your own pace.
Price: $33
Click Here to Get the Recording
What People Are Saying About Their Work with Mari!
“I loved learning about the meaning of the Mandala, and your creating a space that enabled us to reach within to new insights we may not have had before.”
“Mari helps me embody my experiences in a deep and meaning full way by coaching me in an embodied process.”
“I feel more aware of “me”, more like myself after sessions with Mari”