Rejuvenate your nervous system by discovering where your energy flows—and where it leaks
Are you feeling drained, scattered, or stuck in patterns that no longer serve you?
If so, you're invited to join Art and Trauma Therapist, Mari Grande for a 2-hour recorded workshop to quiet the noise, connect with your nervous system, and befriend your inner power.
What to Expect
This 2-hour recorded workshop will explore the subtle energy systems in and around your body, where you'll be guided to create a personal mandala that reveals where your energy may be leaking, inviting insight, awareness, and renewal through intuitive art-making.
You’ll experience a creative reset for your nervous system by exploring where your energy flows—and where it leaks. Through guided meditation, body-based awareness, and mandala-making, you’ll reconnect to what matters most and begin to restore your inner vitality.
✨ Optional Reiki energy will be offered in the background for additional support.
Important Details
This is a recording of a live experience. You can download the materials and go at your own pace.
Price: $33
Click Here to Get the Recording
What People Are Saying About Their Work with Mari!
“I loved learning about the meaning of the Mandala, and your creating a space that enabled us to reach within to new insights we may not have had before.”
“Mari helps me embody my experiences in a deep and meaning full way by coaching me in an embodied process.”
“I feel more aware of “me”, more like myself after sessions with Mari”